Hockey
Our hockey program, which has been in operation since 1997, has helped develop hundreds of players over the past 20 years. Our experience has shown that the best athletes make the best hockey players. Our cutting edge programs focus on enhancing athletic ability to improve on-ice performance and prevent injuries.
Every player who trains with us begins with our professional fitness assessment to determine their strengths and weaknesses. This also allows us to monitor your progress throughout the program. After completing testing, you can choose between a three-day and a five-day per week program. If you live out of town, you can simply sign up for our web-based individual coaching, access your program via Teambuildr and train wherever is convenient for you.
All programs include developmentally appropriate strength training, aerobic development in addition to speed and agility. Our model promotes the greatest gains in aerobic conditioning, strength, speed, and agility. Periodized programming reduces over training, injury, and burnout.
Our facility is designed to accommodate sport specific training for hockey, and our location at SAIT allows us to utilize the tremendous facilities that SAIT has to offer. It's the only facility in Western-Canada that has an exclusive Physiology Lab for testing athletes (VO2max, Wingate, Critical Power, Flexibility and Body Composition etc).
ALPINE SKIING
Testing and Talent Identification
Peak Power has in the past provided the Alberta Provincial Teams with year round testing and training at our facility.
Off-season Training
We have worked with the Lake Louise Ski Club and the Sunshine Ski Club. Other prestigious ski clubs that train with our company include the National Alpine Training Centre, Edmonton Alpine Ski Association, Banff Alpine Racers, Kananaskis Ski Club, Nakiska Alpine Ski Association and Panorama Ski Club. The off-season programs consist of developmentally appropriate training for adolescent and young adult skiers. We use our extensive knowledge of working with athletes of all ages to develop stronger, more stable and agile skiers.
Team Training at Seven Chiefs Sportsplex
Seven Chiefs Sportsplex is located on Tsuu'tina Nation in the Southwest of Calgary. Coach Michael Souster (Msc., BKin (Hon)) is the director of Athlete Development for Seven Chiefs Sportsplex. This provides an ideal space for Strength & Conditioning training for large groups and sports teams.
The Facility Includes:
5 Lifting Platforms
1 Flat-to-Incline Bench
1 Flat Bench
2 sets of Jerk Stands
3 Lane 240,247,254m Track
Kettlebells
Powerblock Dumbbells
8 Court Gymnasium
2 Indoor Ice Surfaces
1 Outdoor Ice Surface
For more information please contact us via email at michael@sportdevelopment.com or by phone at: 306-862-6499
MISCELLANEOUS
Peak Power trains a variety of athletes, including athletes in Rugby, Football, MMA, Wrestling, figure skating, freestyle skiing, cross-country skiing, mountain biking, marathon, and endurance athletes. No matter what your goals are, we can help.
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